Senior Fitness Centers Saginaw MI
Now Offering Zumba Classes
Rent Our Dance Studio!
Availability Monday thru Friday 5pm-9pm, Saturday and Sunday all day. For more information contact us directly by texting Linda 989-284-0998.
Two available rooms for rent in a professional massage facility. Looking for services with synergy to massage: Freelance Chiropractor, Physical Therapist, and Waxing services. For more information contact us directly by texting Linda 989-284-0998
The Senior Fitness Health Club is a fitness center for the senior community located in Saginaw, Michigan. Most fitness centers are geared towards the younger generations – individuals who are working on bulking up and gaining mass. However, the Senior Fitness Health Club is exclusively for the senior community, designed to make every member feel comfortable and confident.
We offer programs that get you moving with the purpose to help you stay healthy and active – even individuals in their 60’s or 80’s can benefit from exercise – as long as it’s done safely! We offer Circuit – Strength Training, Tai Chi Classes, Yoga Classes, Dance Classes, Aerobic Classes, Balance Classes, and Zumba Classes. We also offer premium memberships (extra fee), which includes an initial fitness assessment and monthly one on one coaching, diet goal setting, and more!
Connecting With Other Seniors
Work out amongst your age group – connecting with other seniors that share your passion for a healthy mind and body.
Senior Fitness Health Club
Don’t give up … you can do it! You can still maintain your strength and balance through a simple daily routine.
The Time Is Now
Get started now! The longer you wait, the harder it becomes. A body that is in motion will stay in motion.
If you are looking to get started on your journey of health and fitness, than you have come to the right place. At the Senior Fitness Health Club, you will feel comfortable and confident in a judgement-free environment.
For more information, call the Senior Fitness Health Club today at (989) 790-5788!
Senior Fitness Health Club offers Exercise Classes geared toward Seniors. We are located in Saginaw MI. Learn more about our various Fitness Classes today.
We offer dance classes to help you stay healthy and active. You will have a lot of fun while dancing, learning new moves, and getting a great workout in as well!
Very warm and inviting place. Friendly people to work out with. I love it
Great place to stay fit and meet new friends it feel like being home with your family when you’re there.
An awesome place to get fit and enjoy wonderful people!!
Staff is knowledgeable, friendly and willing to help you through the circuit to make sure you use the machines for maximum benefit. Linda, the owner, has an infectious smile and open to new ideas/concerns. I’ve made so many friends here. Exercise is not really something I want to do every day, but I know it’s good for me, keeps me limber, and once I’m there I’m ready to go. We have much fun with lots of laughing while we exercise. And laughing just is such a great start to my day.
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